Whoop 4.0 Peak

Description

Advanced Longevity Insights: WHOOP 4.0 Peak

The WHOOP 4.0 Peak represents a membership transition for existing 4.0 users, unlocking advanced health analytics previously reserved for next-generation hardware. While the 4.0 sensor remains the core hardware, the Peak tier provides deeper insights into biological aging and long-term resilience.

Healthspan & Longevity Suite

The standout feature of the Peak tier is the Healthspan dashboard. By analyzing nine key physiological markers, WHOOP calculates your WHOOP Age—an estimate of your biological age versus your chronological age. It also monitors your Pace of Aging, showing you in real-time how your daily recovery and strain habits are affecting your long-term health.

Comprehensive Health Monitoring

• Stress Monitor: Get real-time insights into how your body is responding to mental and physical stressors. The Peak membership includes science-backed breathing exercises to help you lower your stress levels in the moment.

• Expanded Health Monitor: View your “Big 5” vitals—Respiratory Rate, Sleep Performance, Resting Heart Rate, Blood Oxygen (SpO2), and Skin Temperature—all in one place to identify early signs of illness or overtraining.

• VO2 Max & HR Zones: Access high-precision cardiovascular data to fine-tune your endurance training and understand your aerobic capacity.

The WHOOP 4.0 Experience

The Peak membership continues to utilize the classic 4.0 hardware, known for its screen-free, distraction-free design.

• SuperKnit Band: Includes the high-performance Onyx SuperKnit band, engineered for durability during intense workouts.

• 24/7 Tracking: Capture data every second of the day, including sleep stages (REM, Deep, Light) and automatic activity detection for over 80 different sports.

• Waterproof Charging: Use the IP68-rated wireless PowerPack to charge your device without ever taking it off your wrist.